Championship Fitness

About the Author:

Susan Hill is the President of Fitness for Golf, a website dedicated to helping golfers improve through golf specific programs. She has earned national certifications as a fitness trainer with several organizations including the National Academy of Sports Medicine, the International Sports Science Association, and the American Council on Exercise. She currently trains golfers of all levels at the Sunriver Resort, a top U.S. golf destination resort in Sunriver, Oregon.

As a Chek certified Golf Biomechanic and Sports Performance Nutritionist, she is now among an elite group of golf fitness experts nationwide. Susan has worked with hundreds of golfers ranging in skills from beginners just taking up the game of golf to collegiate, amateur and tour players looking for a more competitive edge.

She is a contributing writer to Golf Illustrated, a guest speaker at private and public golf clubs, and a published writer on topics of health, fitness and golf. In 2003, she was named as one of the top 3 trainers of the year by the International Sport Science Association having been chosen among over 85,000 trainers worldwide. She is also a published author of a new book entitled The Fitness Secrets of Championship Golfers.

To learn more about Susan's services, please visit www.fitnessforgolf.com


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Other Articles by Susan Hill
Today's Female Golfer - Is the Secret in the Drive? 4/10/2008
Winter Conditioning for Junior Golfers 1/31/2008
Winter Conditioning for Junior Golfers 12/13/2007
Winter Conditioning for Junior Golfers: Part I 10/18/2007
Secret 7 Necessities for Great Golf 8/9/2007
Do you Have the Energy You Need to Play Your Best Golf? 7/9/2007
Is Your Body Up to Par with the Demands of Tournament Travel 5/31/2007
Should Junior Golfers Stretch Regularly? 3/8/2007
Circuit Training for Juniors 2/22/2007
Training Your 9 to 12 Year Old Golfer 1/16/2007
Making the Body Work with you, Not against you, in the Golf Swing 12/13/2006
The Five Keys to Better Movement in your Swing 11/6/2006
How to Create Better Shoulder Stability For Golf 10/10/2006
Strength Training OR Weight Training for Juniors? 9/12/2006
Common Mistakes in Golf Fitness Training 8/8/2006
Common Questions and Answers on Exercise for Junior Golfers 7/12/2006
The 4 Pillars of Prehab for Junior Golf Fitness Training 6/13/2006
The Power of Push Ups 5/4/2006
General or Specific - How to Structure Your Strength Training Exercises 4/5/2006
Top 7 Principles of Fitness for Junior Golfers 3/3/2006
3 Types of Core Exercises For Golf 2/1/2006
Advanced Golf Nutrition for Competitive Play 1/10/2006
Do You Have the Core Strength You Need For Solid Golf? 12/6/2005
Junior Golfers Use Fitness for Greater Clubhead Speed 11/1/2005
Improve Your Posture For Golf 9/30/2005
Junior Golfer's Benefit from Physical Assessments 9/5/2005
Teenagers Top The Leader Board At The Women's US Open 7/30/2005
Integrate Dynamic Stretching Into Your Pre-Round Routine 7/13/2005
Creating A Functional Golf Fitness Program For Juniors 5/25/2005
Eat, Drink and Play Great Golf 4/29/2005
The Fundamentals of Fitness for Junior Golfers 3/30/2005


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